Several years ago, my writing was going strong. I had a schedule. I wrote most days. I had a couple of completed novels, and was querying agents. I had a dozen requests for full manuscripts. I was so close to fulfilling my dream as a traditionally published author that I could taste it.
Then, I lost my momentum. I lost my energy. I lost my words. Literally.
I put on almost forty pounds with no explanation. No amount of diet or exercise managed to make the scale budge. I couldn’t keep my train of thought, and oftentimes, in conversation, I simply drew blanks. I couldn’t think of the words I was looking for. Not a great feeling for someone who wants to be a wordsmith.
I’m no stranger to health issues. I was hit by a drunk driver almost twenty years ago, and have a laundry lists of ailments that cause chronic pain. But this time was different. You can force your body to work to some degree. You can’t force your mind.
My acid reflux got so bad that I barely needed to chew my food – it practically dissolved in my mouth my saliva was so acidic. Obviously I was somehow related to that dinosaur in the first Jurassic Park – the one with a frilled collar that spit on the guy from Seinfeld, blinding him with his acid spit. As much as I love dinosaurs, I don’t really want to be one! 🦖🦖🦖
I’m going to take a very long story and make it short.
I was on twice the maximum daily dose of Prevacid. They thought it was Celiac, and although I initially got better on a gluten free diet, the relief was short lived. Multiple invasive, expensive tests revealed no answers.
Then my mom discovered a food sensitivity test you could order online from EverlyWell. I took the test. And while it turns out I do have a mild sensitivity to gluten, I have an extreme sensitivity to yeast – both bakers and brewers – which is still in many gluten free products.
Going yeast free meant saying no to almost all breads. No wine, beer, or alcohol other than vodka, which supposedly uses all the yeast added during the fermentation process. No fruit other than berries. No vinegar, nothing pickled, no fun.
I immediately avoided all foods and drinks with yeast, while still eating some of the ‘by-products’. (Even ranch dressing and mustard have vinegar.) And I dropped over 30 pounds in six weeks. My energy started coming back. My confidence. And then, finally, my words.
It’s been about four months now. I still slip sometimes. Mainly unintentionally, when I eat out. My stomach will blow out to about seven months pregnant, but it goes back down in a day or two. I get foggy, but it clears. I forget the word I’m looking for, but it comes eventually. When I sit down to write, the page no longer remains blank.
I’ve gone back and forth about writing this post, but sharing is caring, and I hope this helps someone else. Not to mention that I’m so grateful that I’m able to write it – look, words!!! And I wrote them! I feel so much better, and I truly hope this reaches at least one person who benefits from this post.
(I’m not getting any kickbacks for sharing the name of the company that quite literally changed my life. There’s usually coupon codes online if you do a Google search for them.)
(If you or someone you know has a yeast sensitivity, make sure to check vitamins and supplements for the nasty little addition – it’s everywhere!)
My story “Holy Habits” is in the British anthology Enigma out now!
Even the best of intentions can turn out wrong, but sometimes ill intentions turn out right . . . in a way. Read for yourself and you be the judge!
I’m pleased to announce that my short story, “The Heat”, has been purchased by Tough: Crime Stories.
“The Heat” will appear on the ezine in February 2019, and in their published anthology in April!
This piece is a suspenseful mystery, part police procedural, part something more – I’ll let you decide what! I hope you enjoy reading it as much as I enjoyed writing it!
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This past weekend I attended the 2018 New England Crime Bake, which was my first writing conference. For a while I’d been reading about how important it is to network with other writers for both support and to establish a writing community, so I decided to give it a try.
I met so many AMAZING people there that it was worth going for that experience alone!
I also met the authors of these three fantastic books and got them signed, which was a major score because they are all wonderful, yet very different, stories, and I cherish the opportunity to let a writer know how much I enjoyed reading their book. The authors are absolutely awesome, too! How awesome? Let me count the ways. . .
Walter Mosley was the guest of honor of this year’s conference. The author of more than 40 book and a multiple award winner, he’s probably best known for his Easy Rawlins mysteries, yet he contributes to many genres and writes for TV and film as well (ever heard of the series Snowfall?).
Mosley is hilarious, but he’s also a very insightful, eloquent speaker who doesn’t mince words when sharing his experiences in the publishing industry. If you get a chance to hear him speak, don’t miss it – you won’t regret it!
As both an agent and a writer, Munier considers herself a “storyteller and storyseller”. She is a huge animal lover, which is all I need to know to turn into a super fan! She is also incredibly nice and friendly, a very genuine person.
Her latest release, “A Borrowing of Bones”, was inspired by the “hero working dogs she met through MissionK9Rescue”. I really enjoyed the mystery and recommend you give it a try!
Hank Phillippi Ryan is a firecracker! So much energy and enthusiasm and with personality for days, Ryan knows how to keep an entire room enthralled! I took a master class with her at the conference, and she was definitely one of the major highlights of the weekend!
She may be best known for her day job as an investigative reporter who has won over 34 EMMYs and dozens of other awards, but she hasn’t done too shabby in the writing department. “Ryan’s also an award-winner in her second profession—with five Agathas, three Anthonys, two Macavitys, the Daphne, and for The Other Woman, the coveted Mary Higgins Clark Award.” Her schedule is PACKED full of events for her latest release, “Trust Me”. This is an author that you have got to see for yourself! #TrustMe
Was it perfect? No. #CrimeBake wasn’t everything I had imagined or hoped for. I don’t feel like I learned very much, but as an event for both readers and writers, it wasn’t as instructive as conferences that focus exclusively on writing and craft development. (I learned that at the conference!)
I did, however, have a truly memorable and enjoyable time. Talking with other writers, hearing about their experiences, the other conferences and events that they had attended, was truly priceless.
Was it worth it? Yes!
Would I do it again? Absolutely!
The bottom line is that I was there to meet other writers, and that’s exactly what I did. Rome wasn’t built in a day, and most authors don’t get an agent or a publishing contract overnight. (While #CrimeBake does have a pitch option, I did not partake. This time.) To me, the important thing is that I took some time for myself and spent it immersed in my passion. What more can I ask for?!?!